running

Running with Asthma

I took me a long time to realize I was asthmatic.  I remember in high school during the hot days of field hockey camp, struggling with tightness in my chest and thinking I was just out of shape. There was on sprinting drill in particular that would cause me trouble. I affectionately called it, “The …

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Running on Empty

I checked into my hotel tonight and asked about a running path. I was met with, “Are you looking to put in some distance?” I nodded and then the most incredible thing happened… She said, “I’ve got your covered.” I was thrilled! She pulled out a trail map and explained how I could lengthen it …

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Running to Restart

Yesterday, my computer was having issues. I think maybe it hadn’t had it’s coffee (which was my fault, I drank it all before it even had a chance to get a cup!) or something because it was constantly dying even though it had 50% battery. I’ve now gotten a notification that my battery needs to …

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Running Together

My last two runs have been group runs and I have to admit that I have been pleasantly surprised. Because running is time of reflection and refreshing for me, I hardly ask people to run with me. It’s almost sacred time.  But that doesn’t mean I don’t accept invitations!  So this weekend, four of us …

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A Different Road

So, my training regiment has changed a bit because I’ve become a puppy owner! I have to say it is a wonderful experience to be reminded of how new trails are to those who are first encountering them and to be amazed with Willie at bikes as they zoom by and even to be frightened …

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