Although I love a good rainy run, when there is lightning, then you have to find another routine. I don’t know about you, but I have my go to alternative cardio routine that I sometimes think is harder than my typical runs. I use Biggest Loser’s Cardio Max. I first bought the DVD when I …
Just saw this 5K on the sign of a bank. The course goes through UNC Asheville and it’s a great cause, especially for a former teacher like me who knows how many families with children with autism, can’t pay for the resources they need! I am excited to get back into the 5K circuit and …
Yup, that’s what happened to me. I was running and I was about .25 of a mile from being finished and I bit it. For some reason, I decided to reverse the trail that I normally run and end with the trail encumbered by roots at the end of my run. This was a bad …
It’s hard when you are on a regular running route and you come to a corner that you know leads to a hill. There’s no way to avoid it. Somehow when you started this familiar trek, you conveniently forgot about that hill that awaited you. So you have to make a choice: do you turn …
Any runners out there tried a sleeve like this? Does it help prevent further injury?
While this may not some like an accomplishment for those runners out there training for your Fall half marathons, this is a huge milestone for me. For the past year, every time I have run, I have had to fight and struggle with some kind of pain or ache. Maybe it had to do with …
I’m sitting in class giving my professor the blank stare that I have seen so often as a teacher. It’s that stare that lets you know that your student doesn’t understand. For me, the stare is caused by the uncertainty of the explanation he is giving about a new language. Hebrew. I knew it was …
Why did I care so much about handwriting as a teacher? Read More »
Wow. Impossible for me to hold back tears. [gigya src=”http://www.youtube.com/v/ZTPdKUA9Ipg&f=videos&app=youtube_gdata” type=”application/x-shockwave-flash” width=”500″ height=”250″>] There’s hope yet in this world. Preach on, Michelle! Preach on!
It’s been a week since I’ve been back in the saddle of running. I took a week of cross training and other types of cardio because of my pinched nerve, but after a week, I just couldn’t take it anymore. My second run back, I decided to push a little further and see if I …
The hardest part of the journey of seminary for me has been and will continue to be unearthing beliefs and challenge myself to ask why I believe what I believe. On top of that is asking myself how I read the Bible. Do I read with answers and ideas already in mind? Do I try …
