Running in Style

It’s been a week since I’ve been back in the saddle of running. I took a week of cross training and other types of cardio because of my pinched  nerve, but after a week, I just couldn’t take it anymore.  My second run back, I decided to push a little further and see if I …

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Morning Run

There’s something magical about a morning run before the rest of the world wakes up. There’s something magical about the dimness and fog that surrounds you with hope with what this day could hold. There’s something magical about the rustling in the woods that could be an unexpected morning encounter. There’s something magical about the …

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First Run in New Shoes

It’s an exhilarating and excruciating experience. Those first steps without aches and pains, without feel the impact of each step. Freedom from pain. Oh yeah, I like running. And then the awkwardness of the autocorrecting that inevitably creeps up because you don’t have to overcompensate for run down support. Like a foal trying to learn to walk for …

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