Halfway There

There’s is something about today that seems significant, worth stopping for a minute and writing, reflecting. Maybe it’s the tweets and status updates that mark this day of 12/12/12, but for me there’s something more personally meaningful about today. I’m halfway through with my MDiv program and while Bon Jovi’s song seems particularly relevant to […]

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Running Groups

Jus’ Running (@jusrunning) 11/26/12, 7:55 AM Jane’s Mon. group leaving from Jus’ Running (523 Merrimon Ave.) at 6pm for 4-5 miles (10 min. pace) this evening. Free & open to the public. Love living in Asheville! 

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Winter Warrior

Winter Warrior There’s nothing like a misty morning run as the cold air of winter blows in. As I was running this morning and my lungs were burning, I thought of how many more cold runs there would be if I decided to truly train for a half marathon in the Spring. It seems unfair

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Chi Running

Chi Running Thanks to my friend, Sadie, I have been doing aspects of this since training for my first half marathon in Germany! She literally ran beside me and taught me to breathe and stand up and engage my core. If you haven’t tried this, you absolutely should. Changes the muscles you work out, changes

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Walking Alone

I often wonder about the people that I meet on my runs. I wonder what their stories are. I wonder where they have been. Sometimes I even make up their stories: Her morning was filled with preparation. She had started at 10 and finally got in her car at 11:45 to make the short drive

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