Each year, I end the year reflecting on the word or phrase that has followed me throughout the year. I know this is backwards in some ways. Most people choose a word or mantra for the new year, but that’s never how it’s worked for me. Instead, as I move through the year, so too …
Each year, I end the year reflecting on the word or phrase that has followed me throughout the year. I know this is backwards in some ways. Most people choose a word or mantra for the new year, but that’s never how it’s worked for me. Instead, as I move through the year, so too …
Each year, I conclude the year with a word or phrase that has followed me throughout the year. I know for many it’s starting the year with a word that sets intention and purpose, but for me, the practice has always been powerful as a reflection on the last year. It reminds me that there …
I don’t ever pick a word to start the year, instead at the end of the year, I reflect on what word or phrase has come to me throughout the year. 2021 was a year of slowing down. We started the year continuing to homeschool our two-year-old and five-year-old and after a semester of routine, …
Each year, a word crystallizes as the word of the year. It’s never at the beginning and rarely clear until there later in the year. This year was surprising to be sure. In January, we celebrated our daughter’s first birthday surrounded by friends and family at one of our favorite restaurants. In February, I accepted …
Today is our baby girl’s first birthday! There is plenty I don’t remember in the blur of breastfeeding and sleeplessness and recovering from a C-section over the past year, but there are lots of things I do remember. I remember the conversation with my partner about whether I would have time to start the practice …
A word always chooses me at the end of the year and 2019 has been no different. It isn’t that I don’t set intentions or affirmations at the beginning of the calendar year, but rather that by the end of the journey of one more trip around the sun, a word has followed me through …
Setting intentions for your day, your week, your month, and your year serve to center your mind and connect your heart and your mind to each other. Many people use the approaching new year as a time to signal goal setting and intentionality. For some people, this manifests into a word or a mantra, something …
What a year it has been for our family! This year has held numerous joyful surprises as well as profound grief. Three of our friends from our first congregation passed away this year as well as close family friends. These are people who held and taught our children. Walking closely with others always brings great …
I found myself lying on the floor staring at the ceiling next to a basket of unfolded laundry unable to believe that 2016 is almost over. The day had started with a celebration at Transitions with the youth of New Hope Christian Fellowship and our three kids where we sang carols, drank cocoa, and ate …
