How’s your heart?

In times of uncertainty and extreme stress, our heart rate increases. It’s a natural, biological response to the increased stess we are experiencing. Although it’s natural, it isn’t something we often notice or ask each other. Instead when we check on each other, we ask “How are you?” eliciting a response from our brains rather …

How’s your heart? Read More »

Silence in the Sanctuary

This week our congregation worshipped virtually for the first time six months. Even though we knew it was the right decision based on the positivity rate for our county, it was a difficult decision to make. The rolling isolations and quarantines remind us that we aren’t where we hoped to be. We hoped to be …

Silence in the Sanctuary Read More »

Burning Low

Last year during Advent, I released my first book called Morning Light and what I discovered was when you send the light out, light returns to you. My favorite reminder of this was the candles I received. These candles have anchored this past year reminding me that when we open ourselves to finding the light, …

Burning Low Read More »

Weighted Hope

As I walked into the sanctuary this morning, I realized I had accidentally left on the lights behind our stained glass windows. As I looked closer, I checked in our “hope” window. We’ve been watching that window because it’s started to teeter a bit. The weight of the biggest stain glass is showing the impact …

Weighted Hope Read More »