Merianna Harrelson

I am the Pastor of Garden of Grace United Church of Christ in Columbia, SC and the Director of Consulting at Harrelson.Co. I am always looking for a good cup of coffee and a great book.

In the Midst of Becoming

Just recently, Elizabeth Gilbert posted a picture of her 32-year-old self with the description that the girl in the picture looked like a baby. She was in the middle of her divorce and wouldn’t have been recognized in a crowd because she had yet to write Eat, Pray, Love. She offered a beautiful narrative of …

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In the Midst

I was updating a dear friend on Facebook about where our family was and what we were up to last week and she responded: “In the midst of ministry…” That phrase, “in the midst,” has been walking with me over the past week. It fits so much of this stage of life. Our nine-month-old is …

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Slow Down

In the past couple of months, our three-year-old’s legs have grown just long enough that he can pedal himself on his tricycle. The afternoon on the porch was like any other post-school playtime. He got on his tricycle using it more as a scooter than a tricycle. I said the same thing I’ve said for …

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Falling for Anything

A recent Atlantic article recounted the impact of the constant noise of our society has on an individual. While we may consider the background hum or low volume music in the coffee shop and grocery store to be inconsequential, research is showing that this constant drum has an impact on our ability to center ourselves …

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The brisk breeze met me as I opened the door.   My body and mind sigh with relief after the days and days of extended summer.   “Finally,” I whispered to the dawning day. Finally, the weather matches the date on the calendar.   Finally, the intrusive Columbia summer heat has been quelled.   Finally. …

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How long, O God?

The lectionary psalm this week is speaking to the concerns that so many people have with the current administration in our country. Children put in cages. Abuses of power. Insider politics. Secrets and promises. While it is important and good in our call-out culture to speak out and speak up, we must also remember to …

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A-light-ment

Yesterday was the first day of Fall or the Fall Equinox. It marks the time when there was as much light as there was darkness. From here our days will start to have more and more dark in them. It’s a time that some people feel as if they are losing the light, but for …

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Just Breathe

Since high school, I have had breathing issues. There was this one drill in my training for field hockey that always left me struggling to breathe, which led to a doctor’s visit where I was diagnosed with seasonal asthma. I was prescribed an emergency inhaler and allergy medicine and considered myself lucky that this was …

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Pain, Pain, Go Away

A recent NPR report revealed that 20% of adults in America are living with chronic pain. This issue is so prevalent that medical schools are now having additional coursework for aspiring doctors pertaining to pain management so that they will be able to treat this pain epidemic thoughtfully and holistically.  How do we help those …

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